How is Your Perspective?
The rain started falling harder and felt colder. Summit Avenue, the infamous last leg of the marathon stretched on for what felt like forever. I had just parted ways with my two friends, feeling encouraged to finish the last 5k…
Are You Doing Too Much?
Why is rest so important? Because overtraining will result in injury and take you out of the race. My training book made it clear that if during the marathon (and while training) you need to walk a little, slow the…
Are You Running on Empty?
“Therefore, since we are surrounded by so great a cloud of witnesses, let us also lay aside every weight, and sin which clings so closely, and let us run with endurance the race that is set before us, looking to…
4 Truths Revealed By 26.2 Miles
It was still dark when the train dropped us off in the shadow of the glorious and shiny new US Bank Stadium. Despite the early hour (on a Sunday no less) the blocked off streets were swimming with bodies dressed…
